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14 Day Plant Based Challenge
Welcome to the 14 Day Plant Based Challenge
START HERE! 🌱
Your Guide- Chef Bai
The Chef Bai Challenge Community
Disclaimer**
Week 1
Day 1: Mindset & Creating A Solid Plan (2:41)
Day 2: Dropping The "Diet" Mentality (2:34)
Day 3: It's Smoothie Time (2:43)
Day 4: Breaking Up With Dairy (3:36)
Day 5: Getting Out Of Your Normalcy (1:57)
Day 6: Staying In Season (2:30)
Day 7: Ethics Over Habits (2:30)
Week 2
Day 8: Eat The Rainbow (3:07)
Day 9: Scarcity Vs Abundance (3:25)
Day 10: Get Your Greens In (1:24)
Day 11: Getting Stocked & Staying Inspired (4:12)
Day 12: Community & Spirituality To Food (5:05)
Day 13: Get Activated In Your Kitchen (1:49)
Day 14: Success (2:48)
What's Next?
Reflect
Continue The Conversation (2:47)
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Day 3: It's Smoothie Time
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